
9 Evidence-based guidelines for a 'good life'
February’s talk brought an explanation of evidence-based “rules for life” from clinical psychologist Gary Bakker. From the Ten Commandments to the 2018 book 12 Rules For Life, there’s a plethora of instructions for the ‘best’ way to live, but very few of them are actually proven, and are generally based on the political ideals of the creators. So, here’s skeptic and scientific rationalist Gary’s take on positive living and maximising the benefit for individuals and the commun